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Namaste & Welcome

For nearly 40 years, Wai Lana has introduced countless people to yoga, helping people of all ages and from all walks of life improve their health—physically, emotionally, and spiritually.

Featured Products

Yoga Wisdom

Sunset walks

Sunset walks

“Always walk through life as if you have something new to learn, and you will.”

-      Vernon Howard

July 14, 2017 by Wai Lana
Calm

Calm

You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass.
June 30, 2017 by Wai Lana
Ua ola loko i ke aloha – “Love gives life within”

Ua ola loko i ke aloha – “Love gives life within”

Ua ola loko i ke aloha –  meaning “Love gives life within”
June 28, 2017 by Wai Lana

Lifestyle and Recipes

Sharing is caring

Sharing is caring

Don’t these faces tell a story? I had a little laugh when a friend shared this photo with me, and had to ask to post it!

This is why you should always share your chips!

June 17, 2017 by Wai Lana
Roasted Bell Pepper and Barley Soup

Roasted Bell Pepper and Barley Soup

Warm and filling this White Bean and Barley Soup makes a nourishing and hearty meal. It is very simple to prepare and any leftovers make a delicious lunch the next day. 
May 28, 2017 by Wai Lana
Papaya Nectar

Papaya Nectar

Sharing a snack with my grandson today of papaya nectar and avocado sandwiches.
May 23, 2017 by Wai Lana

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